WHY CAN'T YOU LOSE WEIGHT?
A FEW YEARS AGO, I CHECKED THEM ALL!
My life SUCKED! 2 ex-husbands, 3 kids, 4 jobs and 5 fingers shoving food into my pie hole every time I wanted to feel better. I was overweight, tired and heading down the path to health issues.
Trained as a biochemist, I poured over volumes of weight loss books, plans, cleanses and macro, micro, master, mixer, blender and bender diets.Then one day it all clicked! It’s not a life of trials but a LIFESTYLE!
IT’S NOT YOUR FAULT! Just as I was, you are bombarded with misinformation about food and exercise everyday. Let me help you move away from the vicious cycle of DIET, DEPRIVATION and DESPERATION.
My program, the 80/20 BALANCE is a systematic approach designed to help you achieve the BODY you want through adjusting your habits and BEHAVIOR. The result is a BALANCE that eludes most people! You will be able to eat what you love and still look and feel great!
This is what I will help you do:
- STOP the diet for good
- Drop the GUILT associated with food
- Help you see food for what it does FOR YOU, rather than what it does TO YOU
- Figure out the underlying causes of WHY you struggle with your weight
- Help you get MOVING!
- Give you workouts and exercise tips that FIT INTO YOUR LIFE
- EMPOWER YOU to make the choices that are best and will help you BE YOUR BEST
So what are you waiting for?
Check out the WORK WITH ME page to see which of the many options I offer will work for you!
P.S. Don’t forget to sign up for your FREE meal plan with a complete shopping list below!
LET’S DO THIS TOGETHER!